ExRx.net is a comprehensive exercise resource with over 2000 pages specifically designed for exercise professionals, coaches, and fitness enthusiasts. It provides a wide range of information, including exercise instruction, kinesiology references, and animated demonstrations of over 1400 exercises. Whether you're looking for back exercises, shoulder exercises, or any other type of exercise, ExRx.net has got you covered. It also offers useful tools like distance and weight converters, as well as calculators for determining your one rep
