Your body converts carbohydrates into sugar during digestion, using an enzyme called alpha amylase. This process occurs when you consume starchy foods like potatoes and pasta. The sugar calories produced are either burned off through exercise or stored as fat cells. If you are inactive, these fat cells can accumulate, leading to weight gain. To prevent this, you can try Dietrine Carb Blocker with Phase 2®, a natural ingredient extracted from white kidney beans.